I started taking CBD for my neck. I have 2 arthritic vertebrae, 1 compressed disk and 9 pinched nerves. CBD does help. It's not a quick pain reduction like Tylenol but takes a few doses over a few days. I take between 80 and 120 mg a day. I think it works most by reducing the swelling around the nerves, but whatever the mechanism it does help and safer than the other drugs, both OTC and prescribed (OXY). delta 8 vape juice